Tag Archives: internal striking
Internal vs. External Striking
I’ll pretty much leave the explanation of this one to the video itself. Master Blair is again discussing board breaking, but this time he talks about the differences between internal and external striking. He talks about leveraging your own body to create energy and, in his example, uses the internal shockwave method to break a stack of boards through a series of hand pads.
This one is really cool. Check it out!
